Summer Loving

10th January 2015

Yoga is so much more than touching your toes or doing a headstand

 
Wise Living Yoga Academy is an educational body affiliated to The Yoga Institute of Santacruz, Mumbai – India, the world’s oldest organized Yoga institution, which imparts Yoga Education and Lifestyle Principles of Classical Yoga, following the lineage of the late Shri Yogendraji – the father of  Modern Yoga Renaissance – direct disciple of Guru Pujya Paramahamsa Madhavadasji.
 
 
 
This is where my yoga journey officially began and I am so grateful that I was able to take the time to complete my 200 hour YTTC at Wise Living Yoga Academy (WLYA) in Chiang Mai Thailand – I could not ask for a better place to have done it.
 
 

 

 

I learnt so much during my month at the ashram at WLYA so much challenging my notions of what yoga was, is and should be. These notions that were my narrative I soon realised came from external social constructs, what you see in the media, online and at the gyms.

 

Yoga is so much more than touching your toes or doing a headstand

Yoga is a lifestyle.

Yoga is a journey.

Yoga is inspiring.

Yoga is you.

 
 
 
The Goal of Yoga

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